Fitness Services

Push your fitness to the next level with the Fitness Services at Lindenhurst Health & Fitness Center.

Our team of certified fitness specialists offers an array of services to help you use your workout time both effectively and efficiently. We provide numerous specialized programs, including:

  • Race Day Training
  • Fitness Assessments
  • New Member orientations
  • Youth Orientation and Fitness Floor Certification

Seasonal workshops and sport clinics held by personal trainers also available:

  • Running/walking clubs
  • Introduction to strength training
  • Cycling synergy series
  • Training for teens
  • Matt ball
  • Group clinics for soccer, basketball and baseball

For more information, or to sign up for personal training, please contact our Fitness Manager, Brian Balkam, at (847) 535-7621 or

Lose to Win 2017

Purple vs. Grey Edition is On!


Stay motivated! This year's teams are competing against each other for the greatest weight loss percentage at the end of eight weeks. more >

Group Exercise Substitution Schedule

Substitution list for the week of
February 20, 2017 >

Exercise of the Month

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Wellness Reports

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