Our team of certified fitness specialists offers an array of services to help you use your workout time both effectively and efficiently. We provide numerous specialized programs, including:
Seasonal workshops and sport clinics held by personal trainers also available:
For more information, or to sign up for personal training, please contact our Fitness Manager, Brian Balkam, at (847) 535-7621 or firstname.lastname@example.org.
Try this eight-week, high-intensity team workout with the personal trainer of your choice! more >
Join us for our fourth 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >